Have you noticed that there seems to be a trend of people advocating for face steaming? With it attracting so much attention, you’d naturally assume it can do you a lot of good. Is that actually the case, though? Here’s everything face steaming can and can’t do for our skin.
How can someone do face steaming on their own?
Face steaming is a treatment plenty of people go to the spa to receive, although it’s very simple to do in your own home. You simply need a bowl of water hot enough to create steam and a towel to cover your head. Doing this allows your skin to absorb the steam and can be helpful for anyone wanting to create a natural skin care regime. However, anyone with sensitive skin should think twice before trying face steaming.
Face steaming improves circulation, which can improve your skin
All it takes is about ten minutes of face steaming to dilate your blood vessels and increase circulation in your face. This will help improve your skin, although if you have conditions like rosacea, it could make things worse. If your skin can handle face steaming, it’s worth following up the process with some antioxidant serum. Many people are familiar with the benefits of antioxidants, so combining this with face steaming can do you a ton of good.
Face steaming helps to deal with acne by loosening up oil, dirt, and bacteria
Some people assume that face steaming opens up the pores and unclogs them, helping to deal with acne. However, temperature changes don’t cause your pores to open and close – nothing does. That doesn’t mean face steaming isn’t one of the ways to treat acne, though. That’s because face steaming loosens up oil, dirt, and bacteria by softening the top layer of skin, making it easier to wash away.
Face steaming can hydrate your skin but only in short bursts
With face steaming, it’s important to remember that it’s only beneficial when done in moderation. Initially, face steaming can help hydrate your skin because the steam makes the top layer more permeable. However, this can also have the adverse effect of making the water leak out if exposed to steam for too long. That’s why it’s good to keep face steaming sessions short so that you don’t risk the side effects of dehydration.
You can counteract moisture lost through face steaming with certain skin care products
There’s no need to worry if you think you might have been face steaming for too long. You just need to make sure you apply the right skin care products after face steaming, and you’ll be good. Effectively, this means relying on moisturizers. You’re apparently best off starting with a product containing humectants, which draw moisture into the skin. Then, follow this up with a moisturizer containing ceramides. These help to strengthen the skin, thereby reducing the amount of moisture lost.
Face steaming doesn’t work for everyone and should never be overused. If it’s effective for you, though, it can make an amazing difference to your skin.