A Beginner’s Guide To Meal Prep

When it comes to cooking, there are so many ways to try and get into a routine. However, setting out a plan can seem like a great idea at the beginning of the week but isn’t always practical. What about getting everything ready in advance? It could be time to think about a beginner’s guide to meal prep.

The different ways to meal prep

Believe it or not, but there are different ways to meal prep. Each comes with its benefits and drawbacks, meaning you might have to try a few to find one that works. Ready-to-cook ingredients mean you can cut down on cooking time, while individual portions make grabbing food quicker. Batch cooking means making larger meals and freezing portions for the next few weeks, while make-ahead meals mean you’ll have each dish ready and stored for when it’s needed.

Think about variety

One of the issues some beginners find with meal prep is not adding enough variety to the menus. After all, cooking lots of meals at once doesn’t mean you have to eat the same thing on repeat. Think about the meals you want to enjoy and see how you can work them into your meal prep plan. Plus, there are usually plenty of ways to incorporate the same ingredients or staples of meals without making the same dish on repeat.

Cut down on meal prep cooking time

It usually takes a little practice to get on top of meal prep. After all, people don’t typically make enough food for the week in one day. However, you can still cut down on meal prep cooking time by sticking to a consistent schedule that you can use each week. Then, it comes down to picking the right combination of recipes and organizing how you’ll cook each meal to make the most of your time.

Invest in meal prep storage containers

Getting suitable meal prep containers is more important than many people realize. After all, if the food isn’t stored correctly, then all of your hard work could have been for nothing. Take a look at containers that will fit your needs, such as ones that are freezer or microwave-safe if you plan on using these appliances. Also, be sure to choose meal prep containers that are leak-proof and airtight or any ready-to-cook ingredients.

Find a meal prep routine that works for you

There are several aspects to making a meal prep routine that works for you. To start, it’s all about finding the best way to meal prep, and recipes that work with your schedule can save on time. Then, finding time to meal prep each week that works with the rest of your life and learning kitchen hacks to cut down on cooking time are great ways to cut down on kitchen time.

A beginner’s guide to meal prep is a great way to dip a toe in the world of meal prep and what it’s all about. Who knows, this could soon be the best decision many of us make when it comes to food for the week.