Let’s be honest; life can get pretty hectic. When you have work to do, have chores to complete, and then attempt to have some kind of social life in the process, your health and wellbeing can take a back seat. Before you know it, you haven’t put on your yoga pants in a year, and your sneakers have gathered dust. So, how do you fit in quick workouts that don’t require you to spend your hard-earned money on a gym membership you’ll probably never use? You’ll be happy to know that it’s quicker and easier than you’d think with YouTube on your side.
If you need someone to be with you the whole way through your workout, then Cassey Ho will be your best friend. Her Blogilates channel has racked up millions of subscribers over the years, and one of the main reasons for that is because she knows what she’s doing, but she also understands that people at home sometimes need extra support. With a wide range of workouts on offer, many of them simply involve lying on a mat – but that doesn’t mean that you’re not working all areas of your body! You’ll certainly feel your body working when you take part in these videos. Trust us on that one.
When you think of Popsugar, you probably think of the online publication that only writes about fitness and health, right? Wrong. They also have their very own YouTube channel called Popsugar Fitness, and this allows people of all shapes, sizes, and abilities to work up a sweat. This channel is perfect for those who don’t want to invest in workout equipment and those who just want to put on their yoga pants and get their groove on in their living room. You can choose from workouts for beginners to high-intensity workouts that really leave you wiped out. There are so many categories to choose from, which means that you can mix it up.
The Fitness Marshall
If you’re the kind of person that doesn’t really like to get hot and sweaty doing uncomfortable moves that just don’t feel right to you, then you don’t have to. Yes, there are so many other ways to workout, and if you can’t keep your hips still, The Fitness Marshall may be your favorite new YouTube trainer. Although largely focused on fitness, Caleb Marshall’s workouts actually allow you to work up a sweat through dance. The moves have been choreographed along to some of your favorite pop hits, and the workout only lasts for as long as the song does. This means that you can fit in as many or as little songs as you want into your busy schedule.
It can be hard to find the time to add workouts into your life, but it doesn’t have to be as hard as many people believe it to be. YouTube is a great tool for those who want to have a quick workout at home, and these are some of the best.