How To Get Fit and Learn Ballet At Home

If your mom forced you to go to ballet classes when you were younger, there’s a high chance that you resented every arabesque and every plié that your teacher made you do. However, that was just because your mom made you do it – not because you didn’t like ballet. Many adults are now taking their former love of ballet and transforming this into a workout that you can do at home, and there’s no doubt about the fact that it’s pretty awesome.

A professional ballerina

Have you always wanted to be a professional ballerina? Well, it might be a little too late for you to perform as part of Swan Lake now, but that doesn’t mean that you can’t practice your craft with the help of another professional ballerina. That’s where Patricia Zhou comes into play. This leading lady has been a ballerina with the Royal Ballet and Staatsballett for many years now, but she has since decided to share her talent with the rest of the world in the form of her training videos. While she started sharing these live ballet classes on Instagram, she has recently branched out into the world of YouTube.

Classes for everyone

What’s so amazing about Patricia’s YouTube videos is the fact that she offers ballet classes for those who have never taken a ballet class in their lives, those who have a few tricks up their sleeves, and those who were once one of the best ballet dancers in their town. These detailed lessons will allow you to practice everything from your form to important terminology, and give you the chance to put moves together to create beautiful dances. Of course, if you want more information on the art of ballet, you can just head to her website for more tips, tricks, information, and more.

Learning it properly

Each of these classes lasts about an hour and are spaced out so that you only have to commit to one class a week. Patricia believes that this is the best way to practice with her online students, as this gives students the chance to go away, rehearse the routines, and really understand what they learned in the previous lesson. Not only is this an incredibly fun and exciting new lesson to add to your list of hobbies, but ballet also serves as an impressive workout. You’re stretching muscles you didn’t think existed, you’re moving your body, and you’re twisting and turning to burn calories. In fact, it’s widely regarded that the average person can burn around 400 calories during each one-hour class. What could be better than that?

If you’re the kind of person that likes to get fit but doesn’t like the same old workout videos, then why not give ballet a chance? Patricia Zhou makes these ballet classes accessible for people of all ages and all levels, which means that you can start from the bottom to become a real-life ballerina. We’re definitely going to give it a go.