When you think of energy drinks, you probably think of refreshments such as Red Bull, Monster, Full Throttle, Relentless, and other brightly-colored liquids that promise you an energy boost. Of course, these drinks aren’t exactly the healthiest things in the world, so is there a way to maintain this energy boost without filling your boots with nasties? Well, you’ll be happy to know that there is. It’s super easy to make these energy drinks at home, and you can rest easy knowing that they’re all full of goodness.
Kombucha energy tea
If you’re familiar with Kombucha, you’ll know that this drink is full of antioxidants and minerals that will service your body in a positive way. Most importantly, it’s full of vitamin B12, which is one of the biggest players in the energy game. An added boost of vitamin B12 will get you ready for the day ahead, and it can be drunk in a super tasty form. The Kombucha energy tea can be made at home, and you can also make a huge batch of it at the same time. All you need is Kombucha, water, black tea bags, and organic sugar.
You probably don’t immediately think of smoothies when you think of smoothies, but if you add extra ingredients to these fruits and vegetables, you can give yourself the energy boost you really need while also tasting a delicious drink. We don’t know anyone who wouldn’t want to drink a watermelon smoothie, but the fact that this drink also features green coffee bean extract means that it will provide you with a boost without filling you with nasties. To make this drink, all you need is some lemonade, watermelon, strawberries, lime, and green coffee bean extract.
Chai smoothie with Spirulina
Have you ever tried Spirulina before? If you have, you might know that this ingredient is a natural energy booster, and that’s not all it has to offer. This ingredient is packed full of nutrients and vitamins that help towards a working and healthy gut, and it will get rid of the toxins that lie within your body. This means that you can add it into various different recipes, but we love the chai smoothie with Spirulina. Featuring cashews, dates, hemp seeds, cacao, chia seeds, matcha powder, cinnamon, coconut water, and Spirulina, there are so many healthy ingredients in this smoothie.
Berry matcha energy drink
If you need a natural energy booster, berries will become your new best friends. That’s because these berries release their energy throughout the day and help you maintain a constant energy boost, rather than giving you a huge amount of sugar all at once. Because of this, it’s always a good idea to add berries to your morning smoothies, and then you can add whatever else you want into the mix. That might be some banana, some matcha, or even lemonade. The opportunities really are endless.
Looking for a little energy boost? Don’t buy into the energy drink trade, because you can make your own at home.