100 Calorie Snacks For When You’re On The Go

If you live a busy lifestyle, you’ll know that it’s incredibly hard to keep on top of a healthy diet and maintain an exercise routine. It can be impossible to fit cooking up a storm and working out in one day alongside your general work life and other chores, so how do people do it? One of the best ways to ensure that you are keeping your stomach full and your body energized is to eat some snacks on the go. Of course, we’re not talking about the snacks you can pick up through the drive-thru or the gas station. These 100 calorie snacks will keep you healthy and happy, and they’re also pretty delicious…


Most people save their popcorn-eating antics for a trip to the movies, then you might want to think about bringing it out of the dark and into your everyday life. That’s because popcorn is extremely low in calories and delicious at the same time! One of the best things about this snack is that you can tailor it to your own tastes. Although you can eat it as it comes, you could also add a little salt or sugar into the mix to make it even tastier. Of course, you shouldn’t go overboard with the extras.

Blueberry smoothie

When you think of snacks, there’s a high chance that you think of snacks that you can crunch. But what if we told you that a smoothie could also work as a low-calorie snack? Smoothies are known to fill you up as soon as you drink them, and they’re also pretty delicious. As if that wasn’t enough, they are also refreshing and healthy. Blueberries are especially tasty in the smoothie, and they are packed full of antioxidants and minerals that will keep you going throughout the day.

Apple with peanut butter

If you’re looking for a quick sugar fix but want to stay healthy and under 100 calories, then apple slices with peanut butter may just float your boat. This snack is super easy to eat on the go because there’s nothing wrong with whipping out a tub of peanut butter and eating it on the subway, right? All you have to do is cut up your apple and dip to your heart’s content. Of course, the ratio of apple to peanut butter can’t always be in favor of the peanut butter…


Nuts are perfect for eating on the go, and it seems as though there are so many to choose from. One of our favorite nuts just has to be the pistachio. You can buy these in or out of shells – but it may be the de-shelling these bad boys while on the go could be a little messy. These nuts are full of good fats that will not only fill you up but will also serve your body well. So, what more could you possibly want?

If you’re looking for healthy snacks under 100 calories, you’ll be happy that there are more than enough to choose from.